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Tolstoy’s Bicyclist nonagenarian George Dawson and brain fitness

“Some people say you can’t teach an old dog new tricks,” Edwards said. “So I always like to mention George Dawson. He died a couple of years ago at age 102 or 103. What’s remarkable about George Dawson is that he learned to read at age 98.”

Dawson, of Texas, who was the grandson of slaves, then collaborated with co-author Richard Glaubman to write his autobiography, “Life is So Good,”‘ published in 2000 by Random House.

2011-05-28 Oprah recently posted this video about Mr Dawson’s legacy, George Dawson’s Legacy May 13, 2011

According to this entry, Mr Dawson published his first book at 102 years.

African American Read-In has a more detailed biography, “George Dawson also received two Doctorates of Humane letters from Texas Weslyan University and New School of New York City. In 2002, George Dawson Middle School was named in his honor in Southlake, Texas.” Click the photo to visit. George Dawson reading at 102

Mr Dawson’s accomplishments came up in a news summary of what the latest studies say about retaining or improving mental agility (caffeine in women. not men, is another finding). The summary is pretty good about the types of “neurobics” (stupid term, IMO) which are recommended more and more frequently. They also note the relationship between physical exercise and mental ability, “The general concept is: what’s good for your heart is good for your brain,” Mirza said.

In Bethel, they will probably just hide another jigsaw piece I hear they still won’t let the elderlies run the place.

Work your way to brain fitness
Posted by Linda S. Mah/Gazette August 21, 2007 17:14PM

…Physical exercise, social involvement, challenging activities and new experiences are all recommended as ways to help keep our brains in top-notch condition.

“The analogy may be trite, but the brain is like a muscle,” said Morry Edwards, a licensed clinical psychologist with Neuropsychology Associates in Kalamazoo. “The circuits strengthen when you use your brain. If you don’t, the circuits fade.”…

“Some more-recent research shows it’s not just the exercise but the type of exercise or variety of exercise that you do which is important,” Mirza said.
[…]

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NIH Hot Weather Advice for Older People

NB — Alcohol and heat can kill, whether weather-related heat or from spas, hot tubs, or steam / maqaq (steambaths or saunas).

From: NIH news releases and news items On Behalf Of NIH OLIB (NIH/OD)
Subject: KEEP IT COOL WITH HOT WEATHER ADVICE FOR OLDER PEOPLE

U.S. Department of Health and Human Services NATIONAL INSTITUTES OF HEALTH NIH News National Institute on Aging (NIA)

FOR IMMEDIATE RELEASE: Monday, July 24, 2006

CONTACT: Anne Decker, 301-496-1752, nianews AT mailDOTnih.gov

Older people are at high risk for developing heated-related illness because the ability to respond to summer heat can become less efficient with advancing years. Fortunately, the summer can remain safe and enjoyable for everyone who uses good, sound judgment.

Heat stress, heat fatigue, heat syncope (sudden dizziness after exercising in the heat, heat cramps and heat exhaustion are all forms of “hyperthermia,” the general name given to a variety of heat-related illnesses. Symptoms may include headache, nausea, muscle spasms and fatigue after exposure to heat. If you suspect someone is suffering from a heat-related illness:
Continue reading ‘NIH Hot Weather Advice for Older People’


O’Folks (off their rocker)

Old age isn't a disease.

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