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Activity and exercise

Published 2005 July 18 Uncategorized Leave a Comment

Canadian Centre for Activity and Aging.
http://www.uwo.ca/actage/index2.htm
To develop, encourage and promote an active, healthy lifestyle for Canadian adults that will enhance the dignity of the aging process.

They have a HOME SUPPORT EXERCISE PROGRAM which various senior centers have modifed for local use.
http://www.uwo.ca/actage/new/home.htm

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